3 Love Offerings : Jan - Feb
Building Up to 108 Sun Salutations | Inner Reflection & Firm Resolution | Morning Prayer & Healing
Building up to 108 Sun salutations
Jan 15 - Feb 10
7:15 AM - 7:50 AM ET (MON-FRI)
10 AM - 12 PM ET only on SATURDAY, FEB 10 (Lunar New Year/ Start of the Wood Dragon) for our 108 Sun Salutations
OPEN TO THE PUBLIC
Would you like to strengthen your physical body, endurance, flexibility, mind and spirit? We will be practicing this sacred practice to build up to do 108 sun salutations.
Judy will not be teaching it, as she is not a yoga instructor but for those that have practiced this before, she will prompt the poses during/or after and in accordance to the mantra. She will provide in advance the poses for you to review and get familiar with. This group practice is for all levels. It is our personal deepening practice with the love and support of the group and group’s energy. We hope you can join us.
Join us to build up toward doing 108 Sun Salutations with Surya Namascar, Gayatri and other mantras. This is a great way to increase body and mind flexibility and bring in more soul energy. The sun provides so much healing and warmth for us. Let’s recognize the positive impact the Lord Gayatri/Surya/Amin Ra has on us.
SCHEDULE
Jan 15 - Feb 9 (MON-FRI) 7:15am - 7:50am ET
Week 1 Jan 15 - 19 : 9 Sun Salutations
Week 2 Jan 20 - 26 : 18 Sun Salutations
Week 3 Jan 29 - Feb 2 : 21 Sun Salutations
Week 4 Feb 5 - 9 : 27 Sun Salutations
108 Sun Salutations : Saturday, February 10 at 10am - 12pm
This day is the start of the Lunar New, the year of the Wood Dragon. The Dragon is the only animal of the 12 zodiacs that is mystical. The Dragon symbolizes power, nobleness, honor, luck and success. Let’s start the Lunar New Year with a bang!
Inner Reflection & Firm Resolution
Jan 22 - Feb 16
10 AM - 10:15 AM ET (MON-FRI) & some evenings will be provided, see below for PM schedule
PREREQUISITE: ARHATIC YOGA PRACTITIONERS, please email certificate of AY Prep Course if Judy does not have it yet
20 Days of Practice, 15 minutes per day
(10 minutes of actual Inner Reflection & Firm Resolution practice. Plus prior we will do invocation and post we will do our closing.)
Let’s transform and strengthen our AY practice, character building and go deeper into our inner purification.
Bonus: Some evenings at 6PM - 6:15PM, Judy will host Inner Reflection & Firm Resolution. Jan 22 - Feb 2 (2 weeks MON-FRI)
Please join us for our Inner Reflection and Firm resolution for 15 minutes a day from Mondays - Fridays.
The Benefits of Inner Reflection & Firm Resolution
Master Choa said if we practice this every day for two years, he said our life will be changed dramatically. He also said we will be changed dramatically and deeply.
Ready to positively change?!
Morning Prayer & Healing
Jan 22 - Feb 16
10:15 AM - 10:30 AM ET (MON-FRI) & some evenings will be provided, see below for PM schedule
OPEN TO THE PUBLIC
15 minutes per day
This is a great way to practice self-healing, invocative healing, and praying for yourself and others. We hope you can join this sacred circle.
Bonus: Some evenings at 6:15PM - 6:30PM, Judy will host Inner Reflection & Firm Resolution. Jan 22 - Feb 2 (2 weeks MON-FRI)
Please join us for our Morning Prayers and Healings at 10:15am - 10:30am ET. Please see below for our Prayer/Affirmation Schedule from Mondays - Fridays. Healings will be facilitated by Judy Yi as we say our Prayers.